Well, this week has gone well. I've done my PT I believe every day for the last week. I'm feeling better, work is still difficult on days longer than 4 hours but it's not killing me. I can do a 6 hour day, but I think going back to an 8 hour day would probably cause serious problems, sleep disturbance, depression, etc. I've finally lost a couple lbs, the past week I've been on plan and feeling great. I'm sure I'm not the only one who finds myself constantly asking, "Why don't I always do this? I feel so much better when I do." EVERYTHING IMPROVES. My mood, my sleep, my overall productivity. I frustrate myself. Why do we all do this to ourselves? Pigging out tastes good but is it really so worth it? I feel gross, bloated, I start to feel down, I get lazy and my life revolves around my next meal and nothing gets done. WHY!? But, I think it's safe to say I'm officially back in the game. Also, I did not complete nano, too many health ...