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Showing posts from May, 2015

Getting Healthy At Work!

I'm an optician. I work with two other opticians at my job and we are all on and off again concerned with our health and diet. We never seem to ALL THREE be concerned at the exact same time. That seems to finally have changed! Right now, all three of us are concerned. So, I came up with a plan. We have a mini fridge at work and a microwave. I also bought a toaster oven for us today. We are all SICK of eating out and ordering in for lunch. I went to Aldi's (local cheap grocery) and bought 45$ worth of groceries. I got some lean and fit lunch meat, cheese, pb and j fixins, salad fixins and some healthy snacks, like fruit and wheat crackers.  We are all going to chip in each week and take turns getting the groceries. I figure once we are started it should only cost 30$ a week to keep us replenished and stocked on stuff. That's only 10$ per person, per week. We are paying more than that for certain buying junk food and eating out every day! So this will save money AND be a

For months I forgot which email I used to log in here!!!!!!!!!!!!!!

OMG. I am so sorry for being gone so long! Things have been happening here. In my last post I said I'd be counting calories but I just can't. I CAN'T. I mean I can, but I know I can't stick to it for the long term, so I am just trying to make better choices, stop eating when I'm full and I haven't weighed myself in MONTHS. Joey hid the scale, for both of our sake since we have scale dependent self esteem! So, some Non Scale Victories that I've had since my wedding last March 9th, on our 19 year anniv. 1.) My face is finally starting to look a little thinner: BEFORE: (at my wedding, with a friend, not sure why everything looks so shiny here) DURING: 2.) My body is finally following suit: BEFORE:  (Me getting my ring from my best woman at my wedding lol) DURING: (me rocking this dress, attending a burlesque show!:) 3.) My underwear that I had that were the biggest size I could find for my HUGE hips, are actually fitting n