Where has my spark gone? So the other day I commented on a blog post written by Rejecting 300 that was about, where do you find motivation once it's fizzled out? Basically, I am committed, I keep plugging along, whether I'm motivated or not. It's not as fun when you're not motivated, but it still gets the job done. I haven't been to the gym in forever, I've been lucky to have one day off a week. BUT, this past week I had some time to relax and this coming week I will have two days off IN A ROW! (I'll be out of town staying at my moms since last week didn't work out, but it's okay, she has a treadmill!). I told Rejecting 300 that I was going to go to bed, and wake up the next day and hope that spark had returned. It didn't though. But, I stayed on plan, I tracked, and at the end of the night when Joey asked if I wanted to go out to eat, I said no, I'd had my cals. I must say I made myself proud. :) Getting it back Then today, I woke ...
"...small changes, to last a lifetime...."