So your first time in a gym, did you feel like all eyes were on you? Like, who let the fat girl in? Or maybe, "She won't last a week..." These are things that went through my mind when I was touring the gym, at an hour of the day when it was FULL of young, fit people. Turns out people of all shapes and sizes and ages go there, but at that moment it was the worst time to be full of fit people. ha. I truly felt so judged. I know it's ridiculous. Everyone told me that once you are there and working out you aren't paying attention to anything but how well you're doing on your machine or your pace, or whatever. That really- it's a big ole' ME fest and that is all you're thinking about. I didn't buy it, but once I got there, other than being relieved to see the occasional chubbette (So far I've been the biggest person at the gym, that I am painfully aware of.) I don't really pay attention to other people. Luckily I'm too busy wipi...
"...small changes, to last a lifetime...."