Well, this week has gone well. I've done my PT I believe every day for the last week. I'm feeling better, work is still difficult on days longer than 4 hours but it's not killing me. I can do a 6 hour day, but I think going back to an 8 hour day would probably cause serious problems, sleep disturbance, depression, etc.
I've finally lost a couple lbs, the past week I've been on plan and feeling great. I'm sure I'm not the only one who finds myself constantly asking, "Why don't I always do this? I feel so much better when I do." EVERYTHING IMPROVES. My mood, my sleep, my overall productivity. I frustrate myself. Why do we all do this to ourselves? Pigging out tastes good but is it really so worth it? I feel gross, bloated, I start to feel down, I get lazy and my life revolves around my next meal and nothing gets done. WHY!?
But, I think it's safe to say I'm officially back in the game.
Also, I did not complete nano, too many health problems/visitors/etc going on this month, time to get back to my first novel and editing before finishing up the latest nano project.
I've been SERIOUSLY slacking on posting recipes these last few months. I don't know what's wrong with me, I've made new recipes I just can't seem to write them down and take pics. I've been lazy. I plan to do one new recipe a week next year. I figure it will inspire me to be creative in the kitchen again. The first thing I might tackle will probably be unchicken fried 'steak'. Only it will be broiled and more healthy, hopefully.
So keep a look out for new recipes coming in the new year. I plan to do a few in December to get me through the rough patches for when I need one next year and can't think of anything ;)
Also I made an orange "beef" and rice dish from vegan fire and spice and it also came out fabulous. Joey said I should cook from it every day. :P
I've finally lost a couple lbs, the past week I've been on plan and feeling great. I'm sure I'm not the only one who finds myself constantly asking, "Why don't I always do this? I feel so much better when I do." EVERYTHING IMPROVES. My mood, my sleep, my overall productivity. I frustrate myself. Why do we all do this to ourselves? Pigging out tastes good but is it really so worth it? I feel gross, bloated, I start to feel down, I get lazy and my life revolves around my next meal and nothing gets done. WHY!?
But, I think it's safe to say I'm officially back in the game.
Also, I did not complete nano, too many health problems/visitors/etc going on this month, time to get back to my first novel and editing before finishing up the latest nano project.
I've been SERIOUSLY slacking on posting recipes these last few months. I don't know what's wrong with me, I've made new recipes I just can't seem to write them down and take pics. I've been lazy. I plan to do one new recipe a week next year. I figure it will inspire me to be creative in the kitchen again. The first thing I might tackle will probably be unchicken fried 'steak'. Only it will be broiled and more healthy, hopefully.
So keep a look out for new recipes coming in the new year. I plan to do a few in December to get me through the rough patches for when I need one next year and can't think of anything ;)
Also I made an orange "beef" and rice dish from vegan fire and spice and it also came out fabulous. Joey said I should cook from it every day. :P
I totally feel you on the... 'why don't I do this all the time?' thing. We let the momentum slip and then all of a sudden we feel like crap again. No reason to do that! Never give up. Make it THE routine. Best wishes for December. I like the proverb. :)
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