Skip to main content

My down home cooking adventure

So on Tuesday I went down home to visit my  mom, my sister came too, I'll be posting some of her pics on my blog, Never Quit Playing tomorrow so keep an eye out. She took this pic of me in my apron above, as I made slaving over a hot stove look easy and glamorous ;) (Photo by Mara Pranzarone

I had a great time, I am teaching my mom how to ease into a vegan/whole foods/gluten free/soy free diet to try and ease some of her health problems. Sooner or later I will get her doing physical therapy, because the temporary pain of therapy is worth the relief you get after. I am so thankful for Etty, my physical therapist who I used to see and I hope she's reading this since I gave her my card and I hope she knows how much she has changed my life for the better. 

I made my vegan alfredo for my fam down home and it was a hit! 
Even my stepdad who told me that grilling veggies and tofu on the fourth of July was unamerican liked it and came back for more!The picture above is made with silken tofu and soy milk, the one I made them was made with cashews and almond milk, here is a pic of that one taken by my sister:, Mara Pranzarone

I am always cooking at night so we didn't have any natural light. Will have to have her come up when we can take pics in the sun, but this is a fun pic of yummay food!

The next day I helped my mom order some cookbooks: The Flying Apron's Guide to Gluten Free Vegan Baking, Appetite for Reduction, The Yummi Cookbook: Delicious, Healthy, Affordable Meals: without Meat, Dairy, Wheat or Soy & Nut Free!, and we also ordered her a Kitchen Ninja and some protein powder. She is ready to start on this veganesque journey to health and reduced pain. She also has fibromyalgia and I'm hoping that this helps her as much as it has me! (I don't know why this is highlighted but I can't make it go away)

This is a pic of me and my moma from a few months back:

...and here is a pic of me and my sister from Tuesday:

I had a good time! 

Be sure to check out my mom's new blog, Changing my whole life: My adventures in whole food cooking leave her some feedback/comments :D

Don't forget to enter my contest to win the stuff below:

Click here for info!



Comments

Post a Comment

Thanks for your comment!

Popular posts from this blog

Cookbook giveaway! (Appetite for Reduction) Enter now!

This contest is for U.S residents only: Okay, so I have a few ideas for some giveaways that I'm planning on doing over the next few months. This is the first one, the next one I'll do once I hit 100 followers cuz it's a bigger prize and I'd like as many people as possible to be able to enter and spread the word. Contest Deadline: Starts now (April 12th) Ends before midnight (eastern time) April 22nd 2011 For now, I will be giving away a copy of my favorite cookbook, Appetite for Reduction , by Isa Chandra Moskowitz  << Her website. The Prize: This book is amazing, a lot of non-vegans think that vegan cookbooks are all full of strange ingredients that are only available at health food stores, but that isn't the case with this book. It has simple recipes made with easy to find and prepare ingredients and nearly everything in the book is between 200-400 calories per serving, and the servings are a good size. I've made many fabulous dishes from this b

"Courage is the hallmark of a warrior"

Are you traveling this path alone, or with your significant other? Joey and I started on this path in earnest on October 19th 2010. He eventually went veggie, I went vegan and we've both become pretty health conscious.  He's lost about 22 lbs, I've lost almost 70 now. (He doesn't have nearly as much to lose.)  Exposure Therapy Joey has a fairly wide streak of social anxiety. He came with me to the gym the day I got my free 3 day pass earlier this week. He even came on the tour of the gym with me, which was panic inducing for him. I had butterflies, but he was shaking and miserable just sitting in the waiting area after the tour, and he was all alone.  Today I asked him to sign up for the 3day pass. I know right now he doesn't have the time or the drive to get a membership, he just wouldn't use it enough for it to matter. But I wanted him to expose himself to the idea, I think exposure therapy is good for him, in many ways.  I think it can help a lot of peop

"Nothing to say but Mmmmm" vegan alfredo

~*~*~This recipe is gluten free and vegan~*~*~ As are all my recipes Serves two. UPDATE: 3/17/2011 I have de-spiced this a bit and gave directions for a smaller serving of sauce. It seems I like my food spicier than most! ;) I've tried many vegan alfredo recipes I found online or in cookbooks and I never made one that i liked so much i made it twice. Always looking for something better. Tonight I messed around and created my own. My bf took one bite and he made.... The "O" face. Ha! He named this recipe when he said, "Nothing to say but Mmmm...". EDITED TO ADD: You will have LOTS of sauce left over, you can easily cut the sauce ingredients in half. Oops. What you need:  Here it is, excuse my horrible handwriting. I tried. ;) Here is a pic of stuff I used: Directions: I made the alfredo sauce while the gluten free (bionatura is my fave brand), pasta cooked.   I put 1 pack of mori nu lite silken tofu into the ninja ( my food processor above ), and