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Showing posts with the label vegetables

When your schedule is insane and staying on plan is difficult: Reboot

So the last week or two life has gotten pretty hectic. I've had work, job interviews, birthday celebrations and tons of doc appointments all over the place. I've been buying a bus pass because I've been running around so much. All of this of course makes it difficult to eat at home and eat healthy. I've been staying within my cals except for two days where I had two pieces of fruit extra. But I hate WHAT I'm eating and HOW I'm eating. The "what": I've been eating fried stuff. Fried tofu here and there, one day I had fries. I don't even finish my plate, but I still feel less than stellar after eating that crap. It makes me kind of mad that when you don't eat meat the only other options for you are unhealthy deep fried stuff. I feel awful buying a taco salad when I could just as well make one at home and they are 10$ when I go to this vegan friendly place up the street. I need to remember that it's not a waste if it's saving me calo...

My juicer came! (review)

I got my juicer today!  and I made deliciousness! Until I get more supplies tomorrow I just threw whatever I had in the house into it. this was apple, orange and strawberry. Fruit juices are a bit high calorie, so I'm going to mix them with low cal veggies starting tomorrow.  My review: Breville JE900 Juice Extractor After reading reviews for a few hours....okay, a few days! I decided on the Breville JE900, it was on sale, had free shipping, and was one of the highest rated not just on amazon, but on juicer review websites as well. So far I love it, it's fast, it's fairly simple to put together once you read the directions. (I had some stuff on upside down at first. But I'm also ridiculous.) The directions are pics with instructions so it's easy to get together. It juices fast, but let me warn you, to quote my boyfriend joey, "It sounds like a jet engine", which it does. I live in an apartment with a baby downstairs and there is no way they would ...

The Benefits of juicing?

So, the other day I decided to buy a juicer. I read reviews for hours looking for the best quality for a reasonable price. I also read a bunch of FAQ's about the benefits of juicing, and I found this article on juicing for weight loss today that sounds promising:  Juicing for weight loss Anyhow, this is the juicer I decided on: Breville JE900 Juice Fountain Professional Juice Extractor I'm very interested in this, and I hope it works out, I'm trying to get more raw foods in my diet and I hope this helps.  Do any of you juice? What kind of juicer do you have and do you like it?  What have your experiences been with juicing and your health?

Another 75% raw week, raw cookbook in tow.

So, the last time we tried our 75% raw week it was about 50%, Joey was off work for vaca and it was our anniv and I was having fun cooking, so, meh. :( Before we get into that though, just want to provide these links: www.meatout.org and < here > is my blog post on the subject. Now back to your regularly scheduled blog posting... But, this week we've decided to do it again. We both need a jumpstart to our weight loss. I only lost 1 lb last week, which is fine, it's not a gain, but it's not on target either. I know some of it is my stomach issues. (Was recently diagnosed with ibs-c, the doc thinks the gluten intolerance was masking it.) I know the raw will help with my stomach as well. I think I need to be a bit more structured to keep me on track with the raw thing, I may be posting a daily raw journey on here for what I plan to eat to keep me on track. I know it helps.  I also got this raw uncookbook.  There seems to be way too much fat in it, even if it'...