So, a few months ago I had gotten myself pretty much 'over' hunger. I allowed myself to feel hungry without it making me cranky or it being the end of the world. I didn't have to eat asap and pig out, I could come home, absolutely ravenous, cook a nice healthy meal and then eat it and be fine. Today, things are different. I've gotten unacquainted with hunger and it's time I got acquainted again. Now, I get hungry and I feel like I have to eat, even if it's something unhealthy or downright BAD for me (Fried/includes dairy or gluten) because I need to make that feeling GO AWAY. Well, enough of that. I've done it before and I can do it again. Today at work I was hungry. I had a protein shake for breakfast and it was black Friday so there was no going for a break to grab a banana and some nuts, which I normally do around 1ish. (It's a total waste of calories). If I would just wait until I got home a measly two hours later I'm sure I"d be fine...
"...small changes, to last a lifetime...."