Skip to main content

Trying harder

So this past week has been slightly less insane, but I used any downtime to relax or go to the gym or write.

I'm working on a fiction book as I may have mentioned. It may be done by next Tuesday night. I'm so close!

My legs have been flaring and so I haven't been making it to the gym, yesterday was the first day in about a week that I managed to feel well enough to go. I was even doing my pt wrong the last few days and hurting my ankles in the process. I went yesterday though, and I did an hour there. I took it easy though, I just did the treadmill, the recumbent and the crosstrainer so I wouldn't be dying today, and I'm feeling good today so it looks like that was my best bet. I'm going today after this event that is happening at work.

We didn't really have any food in the house last week, so I was eating out too much and the scale reflects that as I haven't lost anything at all this week. We went grocery shopping the other day though so now I'm back on track.

I hope to get back into regular blogging this coming week as well. My schedule for next week is another pretty good one, not too brutal. ;)

Comments

  1. if your joints and ankles knees hurt...get in the water it takes 65% of your weight off your body and swimming or water walking jogging helps you still get your workout in :)

    ReplyDelete
  2. unfortunately it's not my joints, it's my muscles. I have fibromyalgia.

    ReplyDelete
  3. It's funny how we can make healthy choices when eating out, but still not lose weight as we would when eating at home. I've had the same problem in the past.

    Hope your legs ease up soon! I know how much you enjoy your new gym!

    *HUGS*

    ReplyDelete

Post a Comment

Thanks for your comment!

Popular posts from this blog

"Nothing to say but Mmmmm" vegan alfredo

~*~*~This recipe is gluten free and vegan~*~*~ As are all my recipes Serves two. UPDATE: 3/17/2011 I have de-spiced this a bit and gave directions for a smaller serving of sauce. It seems I like my food spicier than most! ;) I've tried many vegan alfredo recipes I found online or in cookbooks and I never made one that i liked so much i made it twice. Always looking for something better. Tonight I messed around and created my own. My bf took one bite and he made.... The "O" face. Ha! He named this recipe when he said, "Nothing to say but Mmmm...". EDITED TO ADD: You will have LOTS of sauce left over, you can easily cut the sauce ingredients in half. Oops. What you need:  Here it is, excuse my horrible handwriting. I tried. ;) Here is a pic of stuff I used: Directions: I made the alfredo sauce while the gluten free (bionatura is my fave brand), pasta cooked.   I put 1 pack of mori nu lite silken tofu into the ninja ( my food processor above ), and...

I'm on my way!

That's it, I officially have diabetes. It's early, and I can reverse it if I try. I've started taking Victoza, it's an injection medication (non insulin) that makes you digest food more slowly. Keeping you feeling fuller longer. This is EXACTLY what I have always needed, because the anti-psychotics I take for my bipolar basically turn OFF my full signal. This stuff is great. in about three weeks I have lost 15 lbs. By my next doc appt (on july 19th) I am hoping to be back in the 200's. I'm only a few lbs away as is! I don't have much to say, other than I love this med and hope that it continues to work for me. I seem to have hit the medication jackpot. Bipolar meds are working great, I'm on neurontin now for my fibromyalgia, also working great, and now the victoza. Life feels in balance. I'm on my way!

"Coming back to where you started is not the same as never leaving."

I looked at this blog for the first time in two years the other day. I wanted to reference a post in another piece of writing. I had completely forgotten that I had revamped this site, and I like its look now. I do honestly miss writing here. So, I might try and liven the joint up a bit. Check back soon! Where am I now? I am going for a physical next Friday. It will be the first one I've had in a year and a half.  I have been gaining and losing the same 20 pounds my entire life, it seems. I have had some severe health issues in the last couple of years, like heavy shit that I'm not going to bore you with right now. Either way, my immune system decided to go bust. I have spent close to a year trying to improve it. I'm eating pretty healthy, I take vitamins now, and immune-boosting gummies, and zinc and blah blah blah. I was also suffering from chronic dehydration. Don't let yourself get there kiddie winkies. It's a bad time. I have spent the last three months or ...