So this past week has been slightly less insane, but I used any downtime to relax or go to the gym or write.
I'm working on a fiction book as I may have mentioned. It may be done by next Tuesday night. I'm so close!
My legs have been flaring and so I haven't been making it to the gym, yesterday was the first day in about a week that I managed to feel well enough to go. I was even doing my pt wrong the last few days and hurting my ankles in the process. I went yesterday though, and I did an hour there. I took it easy though, I just did the treadmill, the recumbent and the crosstrainer so I wouldn't be dying today, and I'm feeling good today so it looks like that was my best bet. I'm going today after this event that is happening at work.
We didn't really have any food in the house last week, so I was eating out too much and the scale reflects that as I haven't lost anything at all this week. We went grocery shopping the other day though so now I'm back on track.
I hope to get back into regular blogging this coming week as well. My schedule for next week is another pretty good one, not too brutal. ;)
I'm working on a fiction book as I may have mentioned. It may be done by next Tuesday night. I'm so close!
My legs have been flaring and so I haven't been making it to the gym, yesterday was the first day in about a week that I managed to feel well enough to go. I was even doing my pt wrong the last few days and hurting my ankles in the process. I went yesterday though, and I did an hour there. I took it easy though, I just did the treadmill, the recumbent and the crosstrainer so I wouldn't be dying today, and I'm feeling good today so it looks like that was my best bet. I'm going today after this event that is happening at work.
We didn't really have any food in the house last week, so I was eating out too much and the scale reflects that as I haven't lost anything at all this week. We went grocery shopping the other day though so now I'm back on track.
I hope to get back into regular blogging this coming week as well. My schedule for next week is another pretty good one, not too brutal. ;)
if your joints and ankles knees hurt...get in the water it takes 65% of your weight off your body and swimming or water walking jogging helps you still get your workout in :)
ReplyDeleteunfortunately it's not my joints, it's my muscles. I have fibromyalgia.
ReplyDeleteIt's funny how we can make healthy choices when eating out, but still not lose weight as we would when eating at home. I've had the same problem in the past.
ReplyDeleteHope your legs ease up soon! I know how much you enjoy your new gym!
*HUGS*