I'm finding it impossible to not track...because...

I'm tracking in my head anyhow, ha, and I kind of miss the certainty.

I'm currently not weighing because I got my real rag (as opposed to a pill 'phantom period') finally and it's bloat city. ha. But I HAVE To weigh tomorrow regardless because I'm doing a challenge, hopefully the bloat will have calmed down by then.

The one thing that I did learn from this experiment is that it seems I now require less protein, I was eating less protein (tvp, tofu, shakes) and more veggies and doing just fine, so I think I'll add volume to my meals with fruits and veggies and cut some of the protein that was sucking up valuable cals for other more healthy options.

I'm readjusting all my values today. We shall see in a few weeks where this gets me. I'll weigh tomorrow and then again next sunday. TRYING to watch the salt. ha.

Comments

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Cookbook giveaway! (Appetite for Reduction) Enter now!

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