So, for the next 2-4 weeks I'll be trying to post daily pics of what meals I can for you guys, for anyone who is interested in how to go about eating a mostly whole foods no oil/added sugar diet.
I had another successful day I think. For breakfast I had:
Scrambled mexican tofu with spinach, oven baked potato slices and raisins. Yes, I like pepper!
For lunch I had some gluten free pasta with homemade sauce:
For a snack I did have a protein shake with flax meal and a gf chewy bar thing, low cal but not the best option. I only had two left, I figure when they are gone I just won't buy more. I also had celery with a smidge of peanut butter. I plan to grind my own next time I'm at whole foods but using up the last of what we had. Need to get some avocados too, without oil I'll still need healthy fats for the fat soluble vitamins.
Then for dinner I had an awesome chickpea, walnut, flax burger that I invented, on homemade whole grain gluten free bread with mexican rice and peas.
Also, I don't think I mentioned but last night I surprised joey with us going on our first c25k run last night. It was a success! Other than sending me to the doc this morning for severe hip pain. (the running aggrivated something that was already going on.) But the doc said eat motrin like candy for the next two weeks and call her back if it hasn't gotten better. (whaaaa?!)
p.s I DESPERATELY need to go grocery shopping. We have very little food in the house. :(