Skip to main content

The elephant in the room (or: the fat girl in the gym)

So your first time in a gym, did you feel like all eyes were on you? Like, who let the fat girl in? Or maybe, "She won't last a week..."

These are things that went through my mind when I was touring the gym, at an hour of the day when it was FULL of young, fit people. Turns out people of all shapes and sizes and ages go there, but at that moment it was the worst time to be full of fit people. ha.


I truly felt so judged. I know it's ridiculous. Everyone told me that once you are there and working out you aren't paying attention to anything but how well you're doing on your machine or your pace, or whatever. That really-  it's a big ole' ME fest and that is all you're thinking about.

I didn't buy it, but once I got there, other than being relieved to see the occasional chubbette (So far I've been the biggest person at the gym, that I am painfully aware of.) I don't really pay attention to other people. Luckily I'm too busy wiping sweat out of my eyes. :)

Anyhow, I have goals, I plan to reach them, and even if the people in the gym ARE thinking those nasty things about me, why should I even care? I know who I am, what I am, who I can be, and how I'm going about getting there, and someday, I will be a curvy and fit goddess! :)

I certainly wouldn't mind looking even remotely close to this someday: ;)

Isn't she lovely? I think this pic is going on my cork board. :)
Labels:

Comments

  1. AnonymousJune 9, 2011 at 6:29 PM

    Hey, if I happen to see a fat girl at the gym, the first thing that goes thru my mind is "Go, girl!" I'm so happy for her that she's taking charge and working out, as I used to be there myself. :-)

    ReplyDelete
  2. AnonymousJune 9, 2011 at 6:45 PM

    That's right, you're gonna reach those goals!

    Honestly, I sometimes wonder if people even notice half the things about us that we do. I've been there with the fat girl at the gym complex, so I get what you're saying, but I've been really surprised over the years how I see something crystal clear and someone else is too busy freaking out over their own flaws.

    I say, walk into that gym with confidence! And even if you happen to be the fattest girl in the gym at that particular moment, you won't always be. Besides, you're gorgeous inside AND out!

    ReplyDelete
  3. xJune 9, 2011 at 8:16 PM

    try being the fat girl at the pool.

    ReplyDelete
  4. Beyond WillpowerJune 9, 2011 at 9:44 PM

    beth, awesome!

    renee, thnks hon. :)

    midlife, I am. ;) I swim at my gym.

    ReplyDelete
  5. UnknownJune 10, 2011 at 6:11 PM

    I don't go to a gym, but every time I see a woman or man heavier than me (and I'm just above average weight on the BMI scale), I think "You're awesome. Just keep working at it. You're so doing the right thing". It took a little for me to get this mentality in place, but there you go. And I was a lot heavier a year and a half ago and going to a gym where I was one of the heavier people there. Awkward slightly, but never felt like anyone was judging me. Guess I was lucky/oblivious.

    ReplyDelete

Post a Comment

Thanks for your comment!

Popular posts from this blog

Cookbook giveaway! (Appetite for Reduction) Enter now!

This contest is for U.S residents only: Okay, so I have a few ideas for some giveaways that I'm planning on doing over the next few months. This is the first one, the next one I'll do once I hit 100 followers cuz it's a bigger prize and I'd like as many people as possible to be able to enter and spread the word. Contest Deadline: Starts now (April 12th) Ends before midnight (eastern time) April 22nd 2011 For now, I will be giving away a copy of my favorite cookbook, Appetite for Reduction , by Isa Chandra Moskowitz  << Her website. The Prize: This book is amazing, a lot of non-vegans think that vegan cookbooks are all full of strange ingredients that are only available at health food stores, but that isn't the case with this book. It has simple recipes made with easy to find and prepare ingredients and nearly everything in the book is between 200-400 calories per serving, and the servings are a good size. I've made many fabulous dishes from this b
14 comments
Read more

"Courage is the hallmark of a warrior"

Are you traveling this path alone, or with your significant other? Joey and I started on this path in earnest on October 19th 2010. He eventually went veggie, I went vegan and we've both become pretty health conscious.  He's lost about 22 lbs, I've lost almost 70 now. (He doesn't have nearly as much to lose.)  Exposure Therapy Joey has a fairly wide streak of social anxiety. He came with me to the gym the day I got my free 3 day pass earlier this week. He even came on the tour of the gym with me, which was panic inducing for him. I had butterflies, but he was shaking and miserable just sitting in the waiting area after the tour, and he was all alone.  Today I asked him to sign up for the 3day pass. I know right now he doesn't have the time or the drive to get a membership, he just wouldn't use it enough for it to matter. But I wanted him to expose himself to the idea, I think exposure therapy is good for him, in many ways.  I think it can help a lot of peop
3 comments
Read more

"Nothing to say but Mmmmm" vegan alfredo

~*~*~This recipe is gluten free and vegan~*~*~ As are all my recipes Serves two. UPDATE: 3/17/2011 I have de-spiced this a bit and gave directions for a smaller serving of sauce. It seems I like my food spicier than most! ;) I've tried many vegan alfredo recipes I found online or in cookbooks and I never made one that i liked so much i made it twice. Always looking for something better. Tonight I messed around and created my own. My bf took one bite and he made.... The "O" face. Ha! He named this recipe when he said, "Nothing to say but Mmmm...". EDITED TO ADD: You will have LOTS of sauce left over, you can easily cut the sauce ingredients in half. Oops. What you need:  Here it is, excuse my horrible handwriting. I tried. ;) Here is a pic of stuff I used: Directions: I made the alfredo sauce while the gluten free (bionatura is my fave brand), pasta cooked.   I put 1 pack of mori nu lite silken tofu into the ninja ( my food processor above ), and
12 comments
Read more