Skip to main content

getting busy living

So, last week was my big test week. I had to work 6 days in a row and I did it, and I am fine.

There was a time just a few months ago that I couldn't work two four hour days in a row,  now I can work 6 4-6 hour days in a row? Insanity. How did this happen? I had an amazing physical therapist who did myofascial release on me, gave me pt to do at home, (which I do, pretty religiously), I've cut out gluten, gotten off pain meds, I exercise regularly, I wear my bra straps criss crossed (this helps a lot with back pain)...I've made a lot of changes in the last year and I'm finally seeing some rewards. I feel good. I feel great...I can't remember a time in my life that ever went as well as this year. It's just getting better and better. Which is of course scary in it's own way....but I'll stay positive as long as I can.

As you can tell from my lack of blogger presence I've been very busy, but it's a good busy. Full of work, exercise, reading, spending time with Joey, eating right, cooking at home, and hanging out with my sister. Almost everything is perfect right now. If only some of my friends didn't suck. :(

My loss is slowing, more due to it just being about that time than due to a lack of effort, I'm on plan and I did lose 3 lbs last week, which was great, but it's just sort of inching along, and that's fine, it's moving in the right direction.

Later this week I plan to make a raw vegan coconut kreme pie with brownie crust, if anyone has had this, it's from ani's raw food kitchen, let me know how it turned out!
Labels:

Comments

  1. AnonymousMay 18, 2011 at 1:12 PM

    Congrats on your 3 pound weight loss!! That's wonderful!!

    Never had that pie but it sounds yummy!

    ReplyDelete
  2. amanda @Diary of a Mad Fat WomanMay 18, 2011 at 6:15 PM

    hey there... just wanted to let you know that I'm started that contest on June 5th and its going to run for 8weeks. Don't know if you'd be interested, or have readers who might be. Heres the info: http://amadfatwoman.blogspot.com/2011/05/healthy-lifestyle-challenge-begining.html

    ReplyDelete

Post a Comment

Thanks for your comment!

Popular posts from this blog

"Courage is the hallmark of a warrior"

Are you traveling this path alone, or with your significant other? Joey and I started on this path in earnest on October 19th 2010. He eventually went veggie, I went vegan and we've both become pretty health conscious.  He's lost about 22 lbs, I've lost almost 70 now. (He doesn't have nearly as much to lose.)  Exposure Therapy Joey has a fairly wide streak of social anxiety. He came with me to the gym the day I got my free 3 day pass earlier this week. He even came on the tour of the gym with me, which was panic inducing for him. I had butterflies, but he was shaking and miserable just sitting in the waiting area after the tour, and he was all alone.  Today I asked him to sign up for the 3day pass. I know right now he doesn't have the time or the drive to get a membership, he just wouldn't use it enough for it to matter. But I wanted him to expose himself to the idea, I think exposure therapy is good for him, in many ways.  I think it can help a lot of peop...
3 comments
Read more

"Coming back to where you started is not the same as never leaving."

I looked at this blog for the first time in two years the other day. I wanted to reference a post in another piece of writing. I had completely forgotten that I had revamped this site, and I like its look now. I do honestly miss writing here. So, I might try and liven the joint up a bit. Check back soon! Where am I now? I am going for a physical next Friday. It will be the first one I've had in a year and a half.  I have been gaining and losing the same 20 pounds my entire life, it seems. I have had some severe health issues in the last couple of years, like heavy shit that I'm not going to bore you with right now. Either way, my immune system decided to go bust. I have spent close to a year trying to improve it. I'm eating pretty healthy, I take vitamins now, and immune-boosting gummies, and zinc and blah blah blah. I was also suffering from chronic dehydration. Don't let yourself get there kiddie winkies. It's a bad time. I have spent the last three months or ...
Post a Comment
Read more

Cookbook giveaway! (Appetite for Reduction) Enter now!

This contest is for U.S residents only: Okay, so I have a few ideas for some giveaways that I'm planning on doing over the next few months. This is the first one, the next one I'll do once I hit 100 followers cuz it's a bigger prize and I'd like as many people as possible to be able to enter and spread the word. Contest Deadline: Starts now (April 12th) Ends before midnight (eastern time) April 22nd 2011 For now, I will be giving away a copy of my favorite cookbook, Appetite for Reduction , by Isa Chandra Moskowitz  << Her website. The Prize: This book is amazing, a lot of non-vegans think that vegan cookbooks are all full of strange ingredients that are only available at health food stores, but that isn't the case with this book. It has simple recipes made with easy to find and prepare ingredients and nearly everything in the book is between 200-400 calories per serving, and the servings are a good size. I've made many fabulous dishes from this b...
14 comments
Read more