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To health!

So I did the cleanse for two days, I woke up this morning after going grocery shopping last night and realized that I'll be cooking all day today (didn't have time yesterday, so many errands to run!) so I figured I'd end up eating something I cooked today. I'm not going to beat myself up about it. I'll be making healthy foods.

For breakfast I had a banana, a handful of almonds, and some corn flakes in soy milk.

Today will be a busy day since I need to cook and do laundry and clean.

But, cooking is the #1 priority. I bought a bunch of new tupperware!!!!! Let's do this!

Also, as far as me finding a more intuitive way to eat...I've decided to stop eating when I sigh. I KNOW that's when I'm full, I'm doing this deep sigh to make room for more food. No more stuffing myself, when I sigh, I'm DONE. No matter how much or little is on my plate.

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  1. UnknownDecember 11, 2013 at 9:18 PM

    The post is very informative. It is a pleasure reading it. I have also bookmarked you for checking out new posts.

    HealthCare CPA

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