Skip to main content

Day 5 juice fast

Well, today was the easiest day I've had so far.

Hunger is becoming a non-issue, no headaches or fatigue at all, not even a little. My shoulders hurt less than they have recently, which is good. Was having a bit of a fibro flare for a week or so there. Joey is doing well too.

So as of this morning I weighed 221, down 7 lbs in 5 days. Joey is down 8 lbs. Go us! Now that I'm through the worst of it I might stop blogging daily about it and only blog if things of note happen while fasting. I am going to post some tips tomorrow though, so for anyone interested in juice fasting keep an eye out and be sure to click 'follow' over there on the right.

Although I am not pining for food, I do miss the actual act of cooking, although I don't miss the act of doing dishes. ;)

Comments

  1. It sounds like you are having great success with the juice fasting. I know it would be too hard for me. I tried Optifast about 7 or 8 years ago and lasted three days.

    One thing I would not miss...cooking.

    Best wishes for more success.

    ReplyDelete
  2. For some reason, I haven't been able to comment for the last several posts. I don't know why, it just won't let me post. Let's see if this works - and congrats on your success with the juice fast.

    ReplyDelete
  3. I'm on day 7 and down 10.6lbs. How long are you fasting for?

    ReplyDelete
  4. anewertammy: thanks!

    jackie: It worked! Sorry it's been messing up. :( and thanks.

    sue: congrats! I'm on day 6 and down 7. I'm not sure how long I'm fasting, maybe 15-20 days? Maybe more? I'd kind of like to go until I get below 200 and am currently at 221.

    ReplyDelete

Post a Comment

Thanks for your comment!

Popular posts from this blog

"Nothing to say but Mmmmm" vegan alfredo

~*~*~This recipe is gluten free and vegan~*~*~ As are all my recipes Serves two. UPDATE: 3/17/2011 I have de-spiced this a bit and gave directions for a smaller serving of sauce. It seems I like my food spicier than most! ;) I've tried many vegan alfredo recipes I found online or in cookbooks and I never made one that i liked so much i made it twice. Always looking for something better. Tonight I messed around and created my own. My bf took one bite and he made.... The "O" face. Ha! He named this recipe when he said, "Nothing to say but Mmmm...". EDITED TO ADD: You will have LOTS of sauce left over, you can easily cut the sauce ingredients in half. Oops. What you need:  Here it is, excuse my horrible handwriting. I tried. ;) Here is a pic of stuff I used: Directions: I made the alfredo sauce while the gluten free (bionatura is my fave brand), pasta cooked.   I put 1 pack of mori nu lite silken tofu into the ninja ( my food processor above ), and...

"Courage is the hallmark of a warrior"

Are you traveling this path alone, or with your significant other? Joey and I started on this path in earnest on October 19th 2010. He eventually went veggie, I went vegan and we've both become pretty health conscious.  He's lost about 22 lbs, I've lost almost 70 now. (He doesn't have nearly as much to lose.)  Exposure Therapy Joey has a fairly wide streak of social anxiety. He came with me to the gym the day I got my free 3 day pass earlier this week. He even came on the tour of the gym with me, which was panic inducing for him. I had butterflies, but he was shaking and miserable just sitting in the waiting area after the tour, and he was all alone.  Today I asked him to sign up for the 3day pass. I know right now he doesn't have the time or the drive to get a membership, he just wouldn't use it enough for it to matter. But I wanted him to expose himself to the idea, I think exposure therapy is good for him, in many ways.  I think it can help a lot of peop...

I'm on my way!

That's it, I officially have diabetes. It's early, and I can reverse it if I try. I've started taking Victoza, it's an injection medication (non insulin) that makes you digest food more slowly. Keeping you feeling fuller longer. This is EXACTLY what I have always needed, because the anti-psychotics I take for my bipolar basically turn OFF my full signal. This stuff is great. in about three weeks I have lost 15 lbs. By my next doc appt (on july 19th) I am hoping to be back in the 200's. I'm only a few lbs away as is! I don't have much to say, other than I love this med and hope that it continues to work for me. I seem to have hit the medication jackpot. Bipolar meds are working great, I'm on neurontin now for my fibromyalgia, also working great, and now the victoza. Life feels in balance. I'm on my way!