So, I have been vegan now since October 2010 and was vegetarian before that. In february I had blood work done that came back with 'ok' but not great results.
My fasting sugar was 111. I have been pre-diabetic for almost 10 years if not longer. I started getting tested for diabetes in the early 2000's. I believe back then the results were if you were fasting and your sugar was 125 or higher you were diabetic? I think I was 124. It slowly lowered over the years but never got below 109. It needs to be between 70-99
Until now!
OH HAPPY DAY!
This time my sugar was 93!!!!!!!!!!!!!!! I'm so excited. My mom will be happy, she worries a lot about diabetes with my weight and our family history. My cholesterol is still just a few points above where it should be. My goal is to have it down to below normal in six months. I was told I have "Virtually no cardiovascular risk" based on my blood work. Woooooo! :) Oh, and my a1c which should be from 4.3-6.1 was 5.4, so pretty good.
Excitement.
*NOTE*
I do not restrict my carbs to lower my sugar. I stopped eating animal products, which has been shown to reverse diabetes, along with heart disease and other chronic diet related health problems.
Great news. Keep up your great work.
ReplyDeletegreat news on the bloodwork! good job :D
ReplyDeleteCongrats!!! That is great news!
ReplyDeleteThanks guys!
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