Well, the last two days have been better. I started having a protein shake for breakfast again, cutting back down to a moderate amount of carbs and that has pretty much gotten rid of carb cravings. I'm thankful for that realization.
Today I'm headed to the gym. I only went once last week because of pain, but after a horrible flare last night, it seems to have eased up, so I'm going to go today and take it easy. I'm going to go 3 times this week for 45 mins each. Same next week, and the week after that, an hour, until I can build up to 5 days a week for one hour.
I feel like things are finally getting back on track. My schedule at work is starting to ease up, I've had plenty of time to work on my book. I hired a freelance editor and she is available for me starting October 3rd so I have plenty of time to get the rewrites done.
I'm never off on Sundays! I"m off today and it's going to be an awesome productive day.
Later tonight Joey and I are going to go for a walk to see the bunnies out by the conservatory.
Now that I have more time on my hands I'll be getting back to posting regular stuff instead of just 'this is what's going on in my neck of the woods' type posts. ha.
Anyhow, today is day 3, and it generally takes 3 on plan days to make everything get back into it's groove. :)
Today I'm headed to the gym. I only went once last week because of pain, but after a horrible flare last night, it seems to have eased up, so I'm going to go today and take it easy. I'm going to go 3 times this week for 45 mins each. Same next week, and the week after that, an hour, until I can build up to 5 days a week for one hour.
I feel like things are finally getting back on track. My schedule at work is starting to ease up, I've had plenty of time to work on my book. I hired a freelance editor and she is available for me starting October 3rd so I have plenty of time to get the rewrites done.
I'm never off on Sundays! I"m off today and it's going to be an awesome productive day.
Later tonight Joey and I are going to go for a walk to see the bunnies out by the conservatory.
Now that I have more time on my hands I'll be getting back to posting regular stuff instead of just 'this is what's going on in my neck of the woods' type posts. ha.
Anyhow, today is day 3, and it generally takes 3 on plan days to make everything get back into it's groove. :)
YAY bunnies! We have bunnies on the college campus where I work ~ I sit in a big picture window during my morning breaks and watch what I call Bunny TV. SQUEE!
ReplyDeleteGood for you for getting back on track. So it's not rainbows and sunshine every day but it's still awesome. YAY Alicia! :)
renee, bunnies are the best. :D and thanks!
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